
YOGA
Elevate Your Well-being Through Personalized Yoga Journeys
Experience the transformational power of yoga through our private sessions, workshops, and coaching programs. Elevate your life, prioritize your wellbeing, and embrace the journey to a healthier, more authentic and fulfilling existence.

PRIVATE
SESSIONS
Enjoy yoga and meditation sessions in the privacy of your own home or venue. Contact me directly for information regarding individual and small group sessions. Private sessions are only available to existing clients/participants through other offerings.
Curated Yoga and Mediation Experiences
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POP-UPS
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None Scheduled at this time
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PUBLIC:
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Meet Me on The Mat: Join me in studios around metro Atlanta. These opportunities are limited.
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Red Hot Yoga Smyrna (RHYS) – Check the RHYS website for Leida's schedule by clicking their website https://www.redhotyogasmyrna.com.
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PUBLIC CLASSES
WORKSHOPS
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Introduction to Yoga Curious to learn what yoga is, its many benefits and how to get started? Ever wonder what dogs, cats, cows and dancers have to do with it? I got you! In this five-week workshop series, you will learn all this and more. You will leave understanding the fundamentals and what yoga feels like, and does, to the body and mind. This is an excellent way to learn, experience, and jump-start your personal practice. You will also become part of a beautiful community humans.
*Contact me if you would like a curated experience for your group.